The invention discloses a Brillouin time-domain analysis system based on a Brillouin laser and automatic heterodyne detection and belongs to the technical field of optical fiber sensors. The Brillouin time-domain analysis system comprises a laser, an isolator, a coupler, a first Er-doped fiber amplifier, the Brillouin laser, a signal generator, a phase modulator, sensing optical fiber, a circulator, a second Er-doped fiber amplifier, a pulse generator, a scrambler, a photovoltaic conversion module, and a digital signal processing module. The Brillouin time-domain analysis system is characterized in that the Brillouin laser is used for realizing broadband frequency shift for incoming laser, the phase modulator is used for modulating laser after frequency downward shift so as to generate double-sideband signals, the signals and pulse pump light generated by the pulse generator generate stimulated Brillouin scattering effect in the sensing optical fiber, and optical signals after action conducts automatic heterodyne detection through the photovoltaic conversion module. The Brillouin time-domain analysis system is weakened in phase noise, improves the signal to noise ratio of detection signal, ensures the temperature/strain measurement accuracy of a whole section of the sensing optical fiber, and is made to be more compact.