The invention provides a construction method of a metro internal-bracing-free track panel shaft. The construction method includes following steps: (1), constructing a diaphragm wall; (2), constructing a foundation pit, and sequentially constructing a top beam and an internal bracing along with excavating; (3), constructing a baseplate, and demounting the internal bracing positioned downmost the foundation pit after strength of the baseplate reaches a certain degree; (4), constructing a side wall of a negative first floor, synchronously constructing a vertical coupled shear wall, a waist beam and a side wall within a range of a negative second floor; (5), constructing a middle plate, reserving a hole for the track panel shaft on the middle plate, and synchronously constructing a vertical coupled shear wall, a waist beam and a side wall within a range of the negative first floor; (7), constructing a top plate, reserving a hole for the track panel shaft on the top plate, and after strength of the top plate reaches a certain degree, demounting the internal bracing uppermost the foundation pit. The construction method has good water stopping effect, so that water leakage is avoided and big influence on surrounding environment during construction is avoided.