The invention provides an airborne antenna high-precision pointing tracking method based on strapdown flight attitude stability tracking. According to the method, firstly, a strapdown flight attitude system completes the initial alignment, secondly, the strapdown flight attitude system enters an inertial navigation state, when satellite tracking signals can be received, the trapdown flight attitude system enters a combined navigation state, and when the satellite tracking signals are interrupted, the strapdown flight attitude system uses an airplane body state just before the satellite tracking signal interruption as the initial state for re-entering the inertia navigation state; the orientation, altitude and polarization angle dial values required by the correct satellite tracking by an airplane airborne antenna are obtained according to the airplane orientation angle, the satellite positioning longitude and the like, further, the airborne antenna is driven to rotate to the corresponding dial value, and the goals of isolating the airplane body movement and aligning the airborne antenna with the satellite can be realized. The airborne antenna high-precision pointing tracking method has the advantages that the problems of poor precision and high dependence of the program tracking are solved, the problem of low availability of the single-pulse self tracking is also solved, and the new research direction is provided for the airborne antenna high-precision pointing tracking.