The invention discloses a method for preparing high-quality rice noodles. Long-shaped rice is added into water, then lactococcus lactis and saccharomyces cerevisiae are added, and the fermentation is carried out, so as to obtain a fermentation broth; the obtained fermentation broth is filtered, a filter cake is flushed cleanly, and the flushed filter cake is drained off; the raw material is finely milled by using a paste mill, and the milled raw material is filtered to obtain rice milk; the obtained rice milk is flattened out, a thickness is controlled to be 1mm to 5mm, afterwards, the first slice steaming is carried out on the flattened-out rice milk by using steam, and the standing is carried out on an obtained first slice in an environment of 4 DEG C after the first slice steaming is terminated; afterwards, the second slice steaming is carried out on the obtained first slice by using steam again, and an obtained second slice is soaked in water at 2 DEG C after the second slice steaming is terminated, so as to obtain a high-quality rice slice; the strip cutting is carried out on the obtained high-quality rice slice, so that the high-quality rice noodles which are fermented by the mixed bacteria of the lactococcus lactis and the saccharomyces cerevisiae are obtained. The rice noodles which are prepared through the method provided by the invention have the characteristics of being high in moisture content, high in nutritive value, flexible, chewy, smooth and soft in taste and low in noodle breakage rate.