The application relates to the technical field of clothing edge covering, in particular to a clothing edge covering tape which comprises a tape body and fixed-length teeth, the thickness of the tape body is 0.1-1 mm, multiple fixed-length teeth are uniformly and intervally distributed along one side edge of the tape body, and the length of the fixed-length teeth is equal to the length of the required edge covering; one end of the fixed-length teeth is fixed with the tape body, the other end of the fixed-length teeth extends in a direction away from the tape body and is perpendicular to the edge of the tape body connected with the fixed-length teeth, and the fixed-length teeth are arranged in parallel to the tape body. The application also discloses a use method of the clothing edge covering tape. The application has the effect of accurately limiting the edge covering width in the process of edge covering.