The invention belongs to the technical field of rubber framework oil-sealing production, and relates to an environmentally friendly anti-high and low temperature rubber oil-sealing material and a preparation method thereof. The preparation method comprises the following steps: 1) weighing the following raw materials in parts by mass: nitrile rubber, carbon fiber powder, zinc oxide, iron oxide, cerium oxide, stearic acid, sulphur, carbon black, dibutyl phthalate, dicapryl phthalate, oxidized polyethylene, a carbon black dispersant, 4-aminodiphenylamine, 2,2-disulfbenzothiazole, tetraethylthiuram disulfide, tellurium diethyl dithiocarbamate, a silane coupling agent, and a mold lubricant, placing the raw materials in an open mill and uniformly mixing the raw materials, blanking and placing a mixture overnight; 2) placing an overnight rubber compound in the open mill and re-milling the material, and obtaining the sheets; 3) after the rubber compound is preformed, placing the preformed rubber compound and a metal framework coated with an adhesive at an edge part in a sulfuration die together for sulfuration; and 4) performing steps of trimming, examination, packaging and warehousing. The environmentally friendly anti-high and low temperature rubber oil-sealing material belongs to environment friendly-type sealing, and has excellent oil resistant performance and high/low temperature-resistant performance.