The invention discloses a shock absorbing type automobile seat cushion comprising a base, wherein the top of the base is slidably connected with a backing plate, the right side of the top of the baseis fixedly connected with a support plate, the top of the backing plate is fixedly connected with a pillow, the bottom of the left side of the backing plate is fixedly connected with a fixing plate, the bottom of the fixing plate is fixedly connected with a sliding plate, and the top of the base is provided with a first sliding groove for cooperating with the sliding plate. Through the cooperativeuse of the base, the backing plate, the sliding plate, the first sliding groove, the fixing plate, a cushion, a pillow, a sliding block, a second sliding groove, a first movable shaft, a support plate, a transmission rod, a bottom plate, a buffer spring, and a third sliding groove, a slide bar, a second movable shaft, a fixing block, a movable rod and a spring, the problem that the shock absorption effect of the existing automobile seat cushion is not good when the automobile seat cushion is used is solved, thereby affecting the comfort degree of the user, facilitating the user's use, and improving the practicability of the automobile seat cushion.