The invention discloses a seat hard point and hard point size rapid simulation calculation method, and belongs to the technical field of seat development, and the method comprises the steps: building a dummy finite element model, building a finite element model of a to-be-tested seat, building a transmission relation, applying a boundary condition, and defining and outputting a simulation result. According to the method, the finite element simulation technology is used for conducting rapid simulation measurement on the hard point and the size of the hard point, when a simulation result and a design target reach a certain consistency degree, a sample piece is manufactured for physical verification, and evaluation and improvement of a design scheme in the concept stage are facilitated. In addition, the method also has the characteristics of low investment, low cost, convenience, rapidness, accurate and objective result, flexible application and the like. An accurate transmission relation between model input and parameter output is found, the complexity of the model is reduced as much as possible, and the accuracy of a result is improved. The simulation technology is utilized to directly avoid multiple times of sample piece trial-manufacturing and testing, and rapid measurement and verification can be rapidly and conveniently carried out at any time in the design process.