The invention discloses a
ligament stretching movable device for sports training. The
ligament stretching movable device comprises a bottom plate, wherein a vertical plate is welded to the edge part of the top end of the bottom plate; a cylinder is welded at the top end, on the edge part position of one end of the vertical plate, of the bottom plate; a reset spring is arranged in the middle of theinner wall of the cylinder; a T-shaped round rod is welded in the middle of the top end of the reset spring; a top plate is welded to the middle of the top end of the T-shaped round rod; a stand column is welded at the position, corresponding to one end of the cylinder, of the top end of the bottom plate; and the outer surface of the stand column is sleeved with a sheath. Through the vertical plate, the cylinder, the T-shaped round rod, the reset spring, the top plate, the stand column, the sheath, a notch, a telescopic rod, a limiting block, a rubber soft
cushion, a groove, a rotating belt and a rotating roller, the vertical plate, the top plate and the telescopic rod can carry out leg lifting, crossing, bending down and
handle training on a training person, so that the training
modes are diversified, the exercise effect is improved, and the practicability is high; and in addition, the mode is simple to operate, convenient to use and easy to popularize.