The invention provides swelling-eliminating, pain-relieving, itching-relieving and skin-nourishing hand-foot chap paste and a preparation method thereof. The paste comprises the following substances: a bletilla striata extraction liquid, a red date extraction liquid, a flowers carthami extraction liquid, a banana peel extraction liquid, an apple peel extraction liquid, a garlic extraction liquid, a radix polygonati officinalis extraction liquid, orange peel juice, egg oil, beewax, lithospermum soaked oil, sesame oil, a natural emulsifier GOC, an all-round emulsifier, glycerin, sodium carboxymethylcellulose, sodium alginate, essence, ethylparaben, distilled water, 1,2-propylene glycol and the like. Compared with the prior art, the paste has the advantages of being small in side effect, good in compliance, good in moisture retention and the like. As the extraction liquids, comprising a lot of polysaccharides, lipid, vitamins and the like, of natural medicines are adopted, the paste also plays roles of improving local blood circulation, nourishing and moisturizing skin, preventing bacteria and oxidization and delaying skin ageing while treating skin chap.