The invention discloses
stomach-invigorating fish meat steamed stuffed bun and a preparation method of the bun. The
stomach-invigorating fish meat steamed stuffed bun comprises the following raw materials in parts by weight: 750-850 parts of flour, 100-150 parts of yam
powder, 90-100 parts of
coix seed
powder, 60-100 parts of hawthorn
powder, 450-550 parts of
weever, 150-200 parts of dried beancurd sticks, 300-400 parts of fatty meat, 80-150 parts of
moringa leaves, 3-5 parts of
pericarpium citri reticulatae, 3-6 parts of trigonotis peduncularis, 2-4 parts of Fujian medicated leaven, 2-3 parts of wheat malt, 2-3 parts of
coptis chinensis, 3-5 parts of chestnut leaves, 80-90 parts of sweet
potato starch, 50-60 parts of green onion dices, 30-50 parts of mashed ginger, 20-35 parts of yellow rice, 30-40 parts of mature vinegar, 25-30 parts of soybean sauce, 5-10 parts of salt, 2-4 parts of
monosodium glutamate, 4-8 parts of
yeast powder and a proper amount of water. According to a formula, in the raw materials of the steamed stuffed bun, the
weever is rich in
nutrition and has the effects of nourishing
liver and kidney and invigorating
spleen and
stomach, the
moringa leaves not only enables the taste to be fresh and spicy but also has the effects of improving strength, invigorating stomach and resisting oxidation, yams,
coix seeds and hawthorns all have the functions of invigorating
spleen and nourishing stomach, extracting liquid of the Fujian medicated leaven, the wheat malt and the
pericarpium citri reticulatae are mixed with a dough, and the beneficial ingredients have the effects of invigorating
spleen-stomach, replenishing vital energy, invigorating spleen and stomach and improving
appetite; the steamed stuffed bun prepared by the method is delicious, oily but not greasy and rich in
nutrition, has the functions of invigorating spleen, nourishing stomach and improving
appetite, and is suitable for sub-healthy crowd with
poor appetite,
anorexia and apepsia.