The invention relates to the technical field of nondestructive testing of building structures, and discloses a sleeve grouting forming quality detection method based on improvement of X-ray absorption contrast, which comprises the following steps: mixing: putting a grouting material and barium sulfate powder into a stirrer for premixing at the stirring speed of 240-280 r/min for 3 minutes, and after stirring is completed, putting the grouting material and barium sulfate powder into the stirrer for pre-mixing; and taking out about 30% by mass of the mixed grouting material for later use, and adding water accounting for 12% of the sum of the mass of the mixed grouting material into the stirrer for stirring. According to the method, the barium sulfate powder is added into the grouting material, and the barium sulfate powder and the grouting material are fully mixed, so that the absorption contrast of the mixed slurry to X rays is improved, the contrast difference between the grouting material and grouting defects is increased, and accurate judgment of the grouting fullness and the grouting node internal defects is realized; compared with the conventional X-ray detection, the portable X-ray detector has the advantages that the technical progress is realized, and meanwhile, the portable X-ray detector has popularization performance.