The invention provides a safe, efficient and parallel heat exchanger. The safe, efficient and parallel heat exchanger comprises a refrigerant channel and a secondary refrigerant channel, the refrigerant channel and the secondary refrigerant channel are two independent metal pipelines, the cross section of each metal pipeline is at least provided with a straight side, the straight sides of two metal pipelines are close to each other, a gap is reserved between the straight sides of the two metal pipelines, the width of the gap is smaller than 1.5 mm, preferably, the width of the gap is smaller than or equal to 1.0 mm, and the interior of the gap is filled with a heat transfer medium layer. According to the safe, efficient and parallel heat exchanger, the design manner that in the past, a refrigerant channel and a secondary refrigerant channel are sleeved is changed, the refrigerant channel and the secondary refrigerant channel are independently arranged, the flat and long gap is reservedbetween the two channels to be filled with a heat transfer medium layer, due to the adding of the heat transfer medium layer, the refrigerant channel can be protected, and the breaking due to environment temperature effects can be avoided.