The invention relates to the field of foods, in particular to porridge for postpartum women to promote 
lactation. The porridge is made from the following substances in parts by weight: 60-80 parts of soybeans, 25-35 parts of red beans, 20-30 parts of peanuts, 20-30 parts of sesame seeds, 25-50 parts of red jujubes, 15-20 parts of 
sunset abelmoschus roots, 15-20 parts of 
radix ophiopogonis, 60-80 parts of beechey fig roots, 20-30 parts of gongronema nepalense herbs, 10-15 parts of 
metaplexis hemsleyana, 10-70 parts of radix astragali, 10-20 parts of suberect 
spatholobus stems, 10-20 parts of leaves of secamone sinica, 10-30 parts of leaves or roots of 
stephanotis chunii, 3-15 parts of nutgrass galingale rhizomes, 25-50 parts of black sesame seeds, 3-10 parts of 
cyclodextrin, 10-15 parts of 
pangolin scales, 5-15 parts of beautiful sweetgum fruits and 15-20 parts of 
colla corii asini. The porridge for postpartum women to promote 
lactation, provided by the invention, has the effects of supplementing qi, nourishing blood, promoting 
lactation and enhancing 
immunity, is free from side effects, has the functions of nourishing yin, invigorating the 
spleen, warming the 
kidney and benefitting essence, and can reinforce the 
spleen, nourish the lungs, nourish yin, strengthen yang, benefit the liver and the 
kidney, tonify the 
spleen and the 
stomach, nourish the 
lung qi, promote 
blood circulation, regulate the meridians, powerfully promote essence and blood to produce milk, and generate continuous 
breast milk.