The present invention discloses a traditional Chinese medicine health preserving tea which is made from the following raw materials in parts by weight: 8-15 parts of wild chrysanthemums, 7-11 parts of Chinese wolfberry fruits, 2-6 parts of black beans, 15-20 parts of radix puerariae, 6-13 parts of salvia miltiorrhiza, 3-7 parts of poria cocos, 7-15 parts of panax notoginseng, 1-5 parts of lysimachia christinae, 1-4 parts of thlaspi arvense, 2-6 parts of solanum lyratum, 7-12 parts of herba hedyotidis diffusae, 3-9 parts of radix anemones rivularis, 15-25 parts of pu'er tea, 5-10 parts of honey, 3-8 parts of red dates, and 1-5 parts of crystal sugar. The various traditional Chinese medicines are matched with the pu'er tea for drinking, which is a perfect combination of drinking tea and health-care and body preserving traditional Chinese medicines. The prepared traditional Chinese medicine health preserving tea is long in preservation time, is easy to use, is gentle in medicine properties, is accurate in dosage, has efficacies of clearing heat and clearing away toxins, nourishing and protecting liver, dispelling alcoholism, soothing liver and strengthening spleen, and removing fire and dispelling cold, and can improve hepatic microcirculation, promote metabolism of liver to alcohol, medicines, and poisons, eliminate dizziness, fatigue, nausea, liver discomfort and other symptoms of people working overtime and late at night, and regulate and promote liver health in a long-term drinking.