The invention belongs to the technical field of leg training, and discloses a leg exercising device for cheerleading dancing and a control method of the leg exercise device. The leg exercising device comprises a lifting tension detection module, a position detection module, a motor rotating speed detection module, a man-machine interaction module, a display module, a central control module, a signal transmission module, a cloud service module, a leg exercising simulation module, a human body state analysis module, a leg training adjustment module and a vibratory massage module. By means of the lifting tension detection module, the position detection module and the motor rotating speed detection module, the running state of the training device can be comprehensively detected, and the leg exercising accuracy and quality are improved; and intelligent control is achieved through the man-machine interaction module and the multiple integrated devices. Through the cloud service module, the big data processing technology is used for processing and analyzing the data, and the data processing efficiency is improved.