The utility model belongs to the technical field of insulating sheet, especially involves computer mainboard insulating sheet, it has positive and back, positive and back all are set up with a plurality of first grooves, every positive first groove is set up with corresponding and same position and extension direction one first groove in back, the thickness of insulating sheet is 0.3mm-0.5mm, the depth of first groove is 0.1mm-0.15mm, first groove is square strip structure, the surface of insulating sheet is set up with a plurality of second grooves, a plurality of second grooves are used to increase the contact area of insulating sheet and outside, the inside of second groove is set up with a plurality of third grooves, the application is set up with a plurality of first grooves on the surface of two opposite faces of insulating sheet, and a plurality of first grooves are oppositely arranged, and the user can tear a small part of the insulating sheet along the symmetrically arranged first grooves, so that the size of the insulating sheet and the size of the computer mainboard are more matched, and the applicability of the insulating sheet is improved.