The invention discloses a ballastless track grouting lifting and lifting correcting method. The method comprises the following steps: step 1: before lifting, using a high-precision level gauge to measure the track surface and under-track empty area, according to the measuring result, determining the lifting position and lifting quantity of a track board, and determining the arrangement position, space distance, hole diameter and hole depth of a grouting hole; step 2: calculating and determining the cutting position of a closing layer, and cutting the closing layer; step 3: arranging the grouting holes in the position to be lifted, preparing a polymer bag and arranging holes in the polymer bag; step 4: inserting a grouting pipe into the polymer bag, and fixing; step 5: installing the grouting pipe and the polymer bag in the grouting hole; step 6: executing the grouting lifting, monitoring in real time during the lifting process, and guaranteeing the track lifting elevation; and step 7: after executing certain amount of the grouting lifting, correcting the part to be corrected, monitoring the correcting process in real time, and guaranteeing the correcting displacement of the track. After completing the grouting, the high polymer bag and a grouting material carry out the compaction with the surrounding soil so as to form a self-formation pile. The solution is capable of realizing the rapid and accurate lifting of the upper structure of the track.