The invention relates to an environment-friendly type extruded plastic board and a preparation method thereof. The board comprises the following raw material components in parts by weight according tothe proportion: 60-80 parts of polystyrene resin, 20-30 parts of epoxy resin, 10-15 parts of white carbon black, 10-15 parts of hollow glass beads, 5-8 parts of calcium carbonate, 6-7 parts of silicon carbide, 4-8 parts of tetrafluorodichloroethane, 3-5 parts of coconut diethanolamide, 6-10 parts of deionized water, and 10-20 parts of argon gas. The product has the advantages of easily availablematerials, low cost, environmental protection and green, uniform dispersibility of internal structure, large foam volume, large density, good insulation effects, excellent sound insulation effects, good fire protection ability, portable quality, transport and installation convenience, saved manpower, reduced cost, good stability, good anti-compression capability, good insulation effects, and certain antivibration effects.