The invention relates to the technical field of building, and discloses a painting scaffold with a convenient height adjusting function. The painting scaffold comprises a hollow base; a telescopic frame is movably mounted at the top of the hollow base; a supporting plate is movably mounted at the top of the telescopic frame; a fence is fixedly mounted at the top of the supporting plate; two hydraulic telescopic rods are arranged in the hollow base; and sleeves are fixedly mounted at the ends, away from each other, of the two hydraulic telescopic rods. According to the painting scaffold with the convenient height adjusting function, by controlling the hydraulic telescopic rods, the telescopic frame can be controlled to slide in strip-shaped sliding grooves, and thus the supporting plate canrise, fall and contract; when not used, the painting scaffold is folded to be stored, thus the occupied space is small, when used, an object is directly supported, and the lifting efficiency is effectively improved; and the telescopic frame is driven to move, thus the telescopic frame rises, falls and contracts, the telescopic frame has the certain load-bearing capacity, and the personal safety is guaranteed.