The invention provides a hand-pulling back rubbing machine. The machine comprises a heavy hanging object, a fixed pulley, a fastening nail, a fixed base, a back rubbing frame, a square guide rail, a movable pulley, a round guide rail, a back rubbing towel rack, a tension spring, a stainless steel cover and a traction rope, wherein the square guide rail is matched with the back rubbing frame to achieve height adjustment of the back rubbing frame, the round guide rail is matched with the back rubbing towel rack, the heavy hanging object is matched with the tension spring through tail end pulling, so that reciprocating of the back rubbing towel rack is achieved, and then effective back rubbing is achieved. The machine is easy to install and implement and small in occupied space. Height can be adjusted freely, back rubbing towel can be replaced so that requirements of different crowds can be met, and safety and energy efficiency are improved through hand pulling; the machine has the advantages of being easy to manufacture, low in cost, convenient to use, safe and effectively.