The invention discloses a hydraulic oil cylinder with high buffering performance, and relates to the technical field of hydraulic oil cylinders. The hydraulic oil cylinder comprises a cylinder body, a
piston cavity, an oil cavity, an oil guide mechanism and a dust storage box, the oil cavity is formed in the left side of the cylinder body, the
piston cavity is formed in the right side of the cylinder body, the oil guide mechanism is installed in the left side of the
piston cavity, the end of the oil guide mechanism communicates with the oil cavity, meanwhile, a
piston rod is arranged in the piston cavity, the right side end of the
piston rod extends out of the side wall of the cylinder body, a sliding plate is arranged on the right side of a fixing block of the oil guide mechanism, and when the
piston rod retracts, the end of the piston rod impacts the sliding plate, the sliding plate extrudes a first connecting rod and a second connecting rod inwards, therefore, a first extension spring and a second extension spring generate elastic
restoring force to buffer the
impact force, a first buffer spring is arranged on the right side of the piston cavity, when the piston rod stretches out, a piston extrudes the first buffer spring rightwards through a sliding ring, the piston rod is buffered, and the buffer performance of the hydraulic oil cylinder is better.