The invention relates to a sports wear detergent and a preparation method thereof. The sports wear detergent is prepared from an anionic surfactant, a nonionic surfactant, a safe solvent, a dirt removing additive, a viscosity regulator, a chelating agent, a bacteriostatic agent, a deodorant, a conventional additive and deionized water. The sports wear detergent has the advantages that the sports wear detergent is a neutral moderate liquid product, the safe raw materials are adopted, the toxicity and irritation are avoided, and the green and environment-friendly effects are realized; multiple types of dirt, such as dust, grease, sebum and sweat stain, can be effectively removed, and the dirt on polyester and polyurethane fabrics can be washed away by a special hydrophilic modified polymer in a pertinent way; whitening and smoothing components are not contained, and the damage to a functional coating of the sports wear is avoided; the effects of inhibiting bacteria and deodorizing are realized, and health and cool cloth washing experience is provided for consumers.