The invention discloses a cordyceps militaris rejuvenation breeding process. The concrete steps are as follows: carrying out activation culture of a degraded cordyceps militaris strain; inoculating the activated cordyceps militaris strain in a shake flask culture medium for culturing, and the inoculating the strain on a wheat or rice culture medium for culturing; selecting fruiting bodies, cuttingoff tips, hanging the tips on the cup of the cultivation culture medium for culturing until spores on the surface of the culture medium are germinated thoroughly, removing the fruiting body tips, andcontinuing to culture the tips for 30-40 d; and picking and drying the mature cordyceps militaris, detecting cordycepin, the main active ingredient of the cordyceps militaris, and using the cordycepsmilitaris as an original cultivation species until the traits are stable. The cordyceps militaris rejuvenation breeding process does not need to use a spore collector, is simplified in operation andsaves breeding cost. Furthermore, since the process is monospore purification rejuvenation, the purity of the strain can be guaranteed. The excellent strains with stable traits are orientedly screenedas the original cultivation species, and are suitable for the rejuvenation of strains degraded by spontaneous mutation and inappropriate environmental factors.