The invention discloses an EHS sound insulation board used for building materials. The EHS sound insulation board comprises, by weight, 30-50 parts of natural plant rubber, 2-10 parts of nano-TiO2 ornano-SiO2, 3-6 parts of micrometer wear-resisting particles, 4-7 parts of a foaming agent, 15-35 parts of carbon black or a titanium dioxide filler, 5-10 parts of glass fiber, and 5-8 parts of a plasticizer, wherein the nano-TiO2 or nano-SiO2 uniformly coats the outer surface of natural plant rubber through pre-mixing, and the surfaces of the micrometer wear-resisting particles are coated with a thermoplastic polymer. The invention further relates to the preparation method of the EHS sound insulation board, the EHS sound insulation board has the advantages of being light, high installation strength and excellent sound insulation and flame retardancy and preserving heat, meanwhile the preparation process is simple, and batch production is easy to implement.