The invention provides a coal-measure rock residual expansion coefficient measuring method and system. The coal-measure rock residual expansion coefficient measuring method is characterized by comprising the steps that 1, the initial volume V initialization is measured; 2, a to-be-measured rock is placed in a stamping cylinder, through a cotton rope, a drop hammer is fixed into a fixing frame, andis lifted to be at a certain height, the fine rope is loosened to make drop hammer fall into the stamping cylinder to crush the rock, crushing operation is repeated until the fragmentation of the to-be-measured rock meets the requirements, and fragments of the to-be-measured rock are placed in sampling meshes for separation; 3, the fragments of the to-be-measured rock are placed in a pressing cylinder, through a hydraulic oil pump, a portable hydraulic jack installed on a rack is driven to extend for a certain height, then a load transmission column is pushed to transmit downward pressure tothe fragments of the to-be-measured rock in the pressing cylinder, stress pressure is applied on the fragments of the to-be-measured rock, and the volume after crushing is conducted is calculated; 4,a rock residual expansion coefficient is calculated.