The invention discloses a vibration aging method, comprising a computer, a magnetostrictive vibration exciter, an acceleration sensor and a dynamic strain sensor. The vibration aging method is characterized in that the vibration exciter loads on the workpiece and exerts a cyclist exciting force, two sensors are respectively positioned on the easily cracking and deforming area of the workpiece, the sensors are analyzed and different frequency, the corresponding relationship between the dynamic strains and sorting are done by the computer, selecting the frequencies corresponding to the first biggest dynamic strains as the typical vibration, adjusting the working current and time of the vibration exciter, making the vibration exciter to vibrate at the above frequency till the aging is finished. The vibration aging method has the advantages of using the magnetostrictive vibration exciter as a vibration source, regulating the exciting force by the computer, timely responding the vibration variation to meet the dynamic stress, controlling the vibration source to vibrate at the resonation frequency by the computer, timely tuning the output current of the vibration exciter, analyzing and judging the vibration mode and the vibration time of the vibration aging, lively measuring the dynamic stress variation, and outputting the correct remaining stress variation as the prove for the experiment.