The invention relates to the technical field of human-computer interaction, in particular to an action assisting device based on brain plasticity and a control method and circuit thereof. A driving mechanism adopts a linear driving design, so that the driving mechanism and an executing mechanism can be separately placed, namely, the driving mechanism can be placed on the arms, waist or pockets ofa user and even can be placed in a backpack carried on the back, so that the whole equipment is light in weight and convenient to wear; in addition, a classifier, a voter, threshold comparison and self-adaptive control are combined together, which overcomes the difficulty of inaccurate recognition of motion intention by electromyographic signal, and reduces the control delay of the entire system,so that the motion intention of the user can be directly reflected; and in the control of the executing mechanism, a self-adaptive compliance control mode is adopted, main power estimation of the electromyographic signal is combined, power can be provided as required, and therefore better human-computer interaction experience and rehabilitation effect can be achieved.