This application relates to compositions comprising
polar lipids for maintaining or increasing mobility and
vitality. In particular, the invention relates to the use of
milk fat globule membrane materials comprising one or more
polar lipids in the manufacture of compositions or pharmaceuticals intended for (a) maintaining or increasing lean
muscle mass and / or maintaining or decreasing
fat mass in human subjects; (b) increasing daily activity and reducing sedentary time in human subjects; and / or (c) after daily administration of the composition or pharmaceuticals for a period of at least three or four months, and wherein the human subjects exercise at least two days per week, compared to the sedentary time and / or low-intensity
physical activity time prior to the commencement of daily administration of the composition or pharmaceuticals, a reduction of at least 7 minutes per day in sedentary time and / or an increase of at least 3 minutes per day in low-intensity
physical activity time in human subjects.