The invention belongs to the technical field of steel rolling and particularly relates to a method for preparing hot-rolled double-phase steel by a front super-quick cooling process. The method is realized through the technical scheme which comprises the following steps of: heating a continuous casting blank in a tunnel kiln, wherein the heating temperature is controlled to be between 1,150 and 1,200 DEG C, the heating time is controlled to be 120 minutes, and the kiln outlet temperature is controlled to be between 1,100 and 1,150 DEG C; rolling the continuous casting blank which is discharged from the kiln on a hot continuous rolling machine set, wherein the crude rolling machine inlet temperature is controlled to be between 1,000 and 1,100 DEG C, the precision rolling temperature is controlled to be between 950 and 990 DEG C, and the final rolling temperature is controlled to be between 800 and 830 DEG C; and after hot rolling, controlling cooling, performing super-quick cooling on the continuous casting blank to reduce the temperature to 110 to 130 DEG C at the cooling speed of 100 to 140 DEG C/second, performing air cooling on the continuous casting blank for 2 to 6 seconds, performing laminar cooling on the continuous casting blank to 100 to 240 DEG C to coil the continuous casting blank, and thus obtaining a steel plate of which the thickness is 2.75 to 4.7mm. The traditional rear super-quick cooling process for producing the double-phase steel is changed by the technical scheme. Front super-quick cooling equipment existing in industrial production is utilized, so that improvement on cooling equipment is avoided, and the performance of the front super-quick cooling equipment completely meets the requirements of users.