The invention relates to the technical field of food producing and processing, and discloses a preparation method of poached vegetable. The preparation method of the poached vegetable comprises the following steps: S1, soaking dried or pickled vegetable in hot water of 80 DEG C to 95 DEG C for over 25min, wherein the mass ratio of the vegetable to the hot water is 1:(7 to 13); S2, fishing up the vegetable processed in S1, draining, and then putting in water of room temperature to soak for 4h to 6h; after that, cleaning and selecting; S3, weighing and bagging the vegetable selected in S2, adding nutrient solution, and then performing vacuum packaging, wherein the pH of the nutrient solution is 4.7 to 5.2; S4, putting the vegetable subjected to vacuum packaging into a sterilizing pot with the water temperature of 60 DEG C to 80 DEG C, heating water to be at least 93 DEG C within 10 to 15min for sterilizing, and keeping constant temperature for 80min to 110min; cooling to obtain a product. By adopting the preparation method, original appearance, color, flavor, taste and brittleness of the vegetable are effectively kept, the nutritional ingredient retaining degree is high, freshness is retained, and the shelf life is long.