The invention discloses a method for reducing heat of a hypersonic velocity aircraft based on shock wave control, and relates to the fields of flowing control of hydromechanics and plasma physical application. The method comprises the following steps of using a high-pressure gas source gas spraying device or a plasma synthesizing flow jetting device to control shock waves in a hypersonic velocity aircraft flow field, lifting the leading head shock wave of the hypersonic velocity aircraft, and eliminating the leading shock of side wings, or producing reciprocating swinging, so as to eliminate or control the shock wave disturbance area, reduce the heat flow in key periods and key areas, and realize the heat protection of the aircraft. The method has the advantages that by adopting the outer flow field control type, the root produced by high heat flow is prevented or controlled, and the heat reducing and protection can be realized by reducing the production of heat flow in source; compared with the traditional method of performing passive heat protection on the cause of high heat flow, the material revolution is realized, and a new active heat protection control technique is realized.