The invention relates to an explosion-proof iron runner castable which comprises the following raw materials in percentage by weight: 55-80 percent of fusion tabular corundum, 10-30 percent of silicon carbide, 1-5 percent of soft clay, 2-5 percent of pure calcium aluminate cement, 1-7 percent of submicron powder, 0.5-1.5 percent of explosion-proof agent and 0.05-0.15 percent of water reducing agent, wherein the explosion-proof agent is a mixture of aluminum powder, aluminum lactate, explosion-proof fiber and boron carbide powder with the weight ratio of 1-2:2.5-4:1-2.5:2-4. The castable of the invention has no cracks after demoulding and drying and no spalling during baking, has the safe explosion-proof temperature of 800 DEG C increased from 500 DEG C, can be subjected to construction under heat state and rapid temperature rise without spalling and can meet the operating requirements of rapid construction of middle and small size blast furnace iron runner. The castable has long service life, can improve the environment of a casting house, greatly reduces the labor intensity of the workers, improves the quality of molten iron and enhances the application safety factor of the iron runner.