The invention provides a female tussah silkworm moth functional food for women. The invention is characterized in that the functional food is prepared from female tussah silkworm moth, white poria, semen coicis, vine root, fructus ligustri lucidi and rhodiola rosea. The preparation method comprises the following steps of: soaking the female tussah silkworm moth with hot water, then drying, smashing and sieving; respectively cleaning the white poria, semen coicis, vine root, fructus ligustri lucidi and rhodiola rosea, and then drying, smashing and sieving respectively; uniformly mixing the female tussah silkworm moth powder, white poria powder, semen coicis powder, vine root powder, fructus ligustri lucidi powder and rhodiola rosea powder which are prepared according to the weight ratio, sterilizing under the radiation of 60Co-gamma ray, and encapsulating to finally obtain a capsule finished product. The food is prepared by scientific matching medicines according to respective officinal characteristics of the female silkworm moth and food medicine homologous traditional Chinese medicines, the nutrient components of the food can regulate estrogen level of a woman, maintain an ovary, prevent ovarian function of the woman from retrogression, alleviate symptomes complice of menopause, prevent osteoporosis, prevent senile dementia, improve sleeping, beautify the features, reduce weight and defer senility, and has no adverse effect.