The invention discloses a concave conformal dielectric resonator antenna and a working method thereof, and the antenna comprises a dielectric resonator, a ground plate, a dielectric substrate, a feedseam and a feed line. The ground plate is conformal with the dielectric resonator, and the dielectric resonator is fixed at the middle of ground plate. The upper and lower surfaces of the dielectric substrate are respectively attached to and cover the ground plate and the feed line. The center of the ground plate is provided with the feed seam in a mode of etching. The antenna is fed by the feed line, and then the electromagnetic wave energy is coupled and conducted to the dielectric resonator on the upper surface through the feed seam on the ground plate. The antenna has a very low profile due to the conformal structure, reduces the space occupied by the antenna in a vertical direction, is easy for processing, is of a wearable structure, is wide in application range, is flexible in application scenarios, has a higher gain and a narrower beam, and has a bigger bandwidth.