The invention discloses a microwave passive circuit electromagnetic heat integral analysis method based on a spectrum element method. According to the method, firstly, a time domain spectrum element method is adopted for solving maxwell's equations, the instantaneous electric field and magnetic field distribution of a circuit under the effect of high-power pulses is worked out, and the electromagnetic loss at the current moment is obtained. If all of the electromagnetic loss inside a mold is converted into heat energy, the obtained heat energy is substituted into a heat conduction equation, and the temperature distribution conditions of each point at the current moment are obtained. Electricity characteristic parameters of materials at a next moment are obtained by utilizing a relational expression of dielectric parameters along with the temperature change, an electromagnetic field equation is calculated again, and the electromagnetic loss is obtained. The operation is repeatedly cycled in such a way until the preset heating time is completed. Through the electromagnetic heat integral analysis, the distribution condition of the temperature inside the mold along the time change when a filter receives the effect of different pulses can be clearly obtained, the modeling is flexible, the subdivision is convenient, formed matrixes have good sparsity, and the solving efficiency is higher.