The utility model relates to the technical field of decompression and catharsis equipment, in particular to an emotion catharsis and release all-in-one
machine, which solves the technical problems that the existing emotion catharsis and release all-in-one
machine is large in space occupied by a hit object, is easy to cause space waste and is easy to maliciously damage the hit object, and comprises a rack body, the rack body is fixedly installed on the base, a motor is installed on the back of the rack body, an output shaft of the motor is connected with a lead screw, the outer surface of the lead screw is connected with an adjusting
assembly, the adjusting
assembly comprises a sliding block, a guide block and a guide plate, a limiting block is connected into the guide plate, and a fixing frame is fixedly connected to one side of the limiting block. According to the all-in-one
machine, the boxing pad is connected into the fixing frame, the position of the boxing pad can be adjusted through the adjusting
assembly, so that when the all-in-one machine is in a stopped state, the boxing pad is hidden in the back of the all-in-one machine, the space occupied by the all-in-one machine is reduced, meanwhile, the boxing pad can be protected, and the boxing pad is prevented from being maliciously damaged.