The invention discloses an acne-removing, skin-nourishing and health-care tea and a preparation method thereof. The acne-removing, skin-nourishing and health-care tea is prepared mainly from Chinese angelica, root of rehmannia, scrophularia, golden thread, baical skullcap root, gardenia, fineleaf schizonepeta herb, red flower, almond, coix seed, belvedere fruit, cortex dictamni, lightyellow sophora root and liquoric root. The raw material medicaments are mixed, ground and filled into bags to prepare tea bags; or the raw material medicaments are mixed, ground, sieved by a 600 to 1,000 mesh sieve and separately packaged in bags to prepare instant tea. The tea can nourish kidney, cool blood, tonifying spleen, free lung, invigorate the circulation of blood, detoxify, clear damp, remove wind, transmit wind, relieve itching, remove rash, evacuate pus, remove acne, nourish skin and remove whelk caused by endocrine dysfunction in young people. The tea has the advantages of simple formula, easy manufacturing, low price, convenient carrying and taking, and no toxic and side effects.