The invention relates to the field of micro fuel batteries, specially relates to matching type forming method and device of a fuel battery metal flow field plate, and in particular is suitable for micro-forming suitable for a superthin metal flow field plate with a complicate structure. The matching type forming method comprises the following steps that: according to the structure and the cross-section shape of a flowing passage of a predesigned micro metal flow field plate, an upper die head is designed as a convex die, a lower die head is designed as a concave die, center lines of the two die heads are coincided, the upper die head and the lower die head are opposite, matched and compatible, the lower die head is fixed, and the upper die head can longitudinally move. Moving paths of an upper forming die head and an lower forming die head are planned according to the flowing direction of the flowing passage, and the motions of an X-axial platform and a Y-axial platform are controlled through a control system, so that the motions of the upper forming die head and the lower forming die head are achieved, and the forming of a whole flow field is finished. The forming device comprises a base, an X-axial platform, a Y-axial platform, a blank-pressing device, a control system and a forming system. By utilizing the matching type forming method, the forming of any micro metal flow field plate with the complicate shape can be achieved, and the matching type forming method is beneficial to promoting the application of the micro metal flow field plate in micro fuel batteries.