The invention discloses an automatic carrying system based on AGVs and a multi-AGV cooperation method, and belongs to the technical field of carrying trolleys. The automatic carrying system comprisesan AGV carrier main body, driving wheels are arranged on a lower chassis of the AGV carrier main body, a carrying platform is arranged on the side, in the advancing direction, of the AGV carrier mainbody, and suspension wheels are arranged at the positions, corresponding to the driving wheels, of the lower portion of the AGV carrier main body. According to the arrangement, through mutual cooperation of designed structures such as a first buffer spring, a second buffer spring, a first hydraulic cylinder, a sliding block, a sliding groove, a second hydraulic cylinder, and a buffer device, the distance complementary effect is achieved, so that the stability of a carrying goods table in the pushing advancing process of the AGV carrier main body can be improved, therefore, materials or finished products on a buffer table are prevented from toppling forwards under the action of inertia, smooth operation of the AGV carrier main body is guaranteed, the material distribution efficiency of semi-finished products is improved, and meanwhile idle waste of equipment is avoided.