The invention discloses fat-reducing and blood pressure-lowering tea prepared by taking dendrobium officinale as a main raw material, matching with thirteen Chinese herbal medicines such as rhizoma anemarrhenae, scutellaria baicalensis, mangnolia officinalis, amomum tsao-ko, white paeony root, uncaria, semen cassiae, chrysanthemum, oriental wormwood, the root of kudzu vine, green tea, selfheal and licorice roots northwest origin and drying, grinding and bagging the medicines. The tea has good effects of reducing fat and lowering blood pressure, does not have a toxic or side effect, is suitable for the crowd suffering from hyperlipidemia, hypertension and hyperglycemia, particularly suitable to serve as a daily drink for the old and has the health-care effect of prevention and treatment.