The invention relates to the field of daily emergency help seeking, and more specifically relates to a one-click help seeking method and platform based on a mobile intelligent terminal. The one-clickhelp seeking method comprises the step that a help seeker performs a one-click operation on a one-click help seeking button, sends help seeking information to an associated person corresponding to thehelp seeking button. According to the invention, association with a preset group is established through a one-click simple operating method, wherein the preset group comprises departments or objectsfor rescue. The one-click help seeking platform is preset with government rescue departments (public security 110, fire alarm 119, hospital 120, traffic 122 and emergency office), regional rescue scopes (nearby people groups, a community groups, city groups, interprovincial groups and national groups), public welfare rescue organizations, family groups and friend groups, thereby realizing a one-click interconnected help seeking and rescuing mode from the individual level to the government level, the group level, the family level, the regional level and the like.