The invention provides an intelligent lamplight control method, and relates to the technical field of stage control. The method comprises the steps of S1, sequentially numbering lamplight irradiationstates according to a change sequence; S2, inputting a human body control posture corresponding to each lamplight irradiation state change; S3, acquiring the current human body action posture during stage performance, and extracting action posture features; S4, judging whether the similarity between the current action posture feature and the human body control posture is greater than a preset threshold value or not, if so, executing the step S4, and otherwise, not operating; and S5, judging whether the human body control posture corresponds to the current lamplight irradiation state or not, ifso, controlling the lamplight irradiation state to change, otherwise, prompting, and repeatedly executing the step S3. The intelligent lamplight control method is convenient to control, intelligent and reasonable, lamplight change control is conducted through specific actions of performers on the stage, a change program can be set in advance, the lamplight change precision is higher, the error issmaller, and manual control of workers is not needed.