The invention relates to a method for improving the extraction rate of corn starch by virtue of extrusion and cooking. The method adopts an extrusion and cooking technology to process the corn starch.The temperature of six sections of an extruder is as follows: the temperature of section I is 25 to 35 DEG C, the temperature of the section II is 30 to 40 DEG C, the temperature of the section III is 35 to 45 DEG C, the temperature of the section IV is 40 to 50 DEG C, the temperature of the section V is 45 to 55 DEG C, the temperature of the section VI is 50 to 60 DEG C, the screw revolution is150 to 350 rpm, the material water content is 20 to 40 percent, and an aperture of a grinding head of the extruder is in a circular shape or a rectangular shape. Compared with the traditional wet-method corn starch extraction process, on the premise of ensuring the purity of the starch, the soaking time of the corn can be reduced by 50.00 percent, the addition amount of the sulfinic acid is reduced by 33.33 percent, the starch extraction rate is increased by 33.52 percent, and the extraction rate of the corn starch is significantly improved. The equipment used in the method is single, the processing method is simple and easy, the production cost is low, the time consumption is short, and the industrialized production is facilitated.