The invention belongs to the field of biomedical engineering, and relates to a method and device for relieving fatigue through infrasonic waves. The method for relieving the fatigue includes the step that the infrasonic waves are used for inducing brain waves so as to make the brain enter a deep sleep state fast, and at the moment, the brain waves are delta rhythm waves, so that the brain blood oxygen of a person is supplemented, the tension state of the human body is relaxed, physical strength is recovered, and the fatigue is relieved. The device for relieving the fatigue comprises a compartment cover, a control system, a hydraulic system, a power amplifier, guide rails, a bed body, a loudspeaker, a control panel, a lighting system, a compartment body and the like, the totally closed, full automation and noiseless design is adopted, multiple inputting modes are built in infrasonic wave inputting signals, and the device is suitable for people at all ages with different needs. The method for relieving the fatigue is good in effect, free of sequelae and suitable for most groups, and the device is simple in structure, stable, safe, comfortable and reliable.