The invention discloses weight losing and body slimming health care tea and a preparation method thereof. The weight losing and body slimming health care tea is prepared from, by weight, 20-30 parts of
lotus flowers, 4-6 parts of folium llicis latifoliae, 10-15 parts of
flos sophorae, 5-10 parts of
carnation flowers, 3-5 parts of flowers of
bauhinia variegate, 4-7 parts of herba artemisiae capillariae, 3-5 parts of ramulus uncariae cum uncis, 6-8 parts of orange peel, 4-6 parts of rhizoma alismatis, 3-5 parts of herba epimedii, 5-7 parts of burdock roots, 1-3 parts of cortex albiziae, 3-5 parts of flowers of
lagochilus leiacanthus, 1-2 parts of leaves of
kalanchoe blossfeldiana, 2-4 parts of herba polygoni salicifolii, 0.1-0.3 part of radix millettiae speciosae, 2-4 parts of herba centellae, 3-5 parts of lemon fruit grains, 0.1-0.3 part of
ethyl maltol, 8-12 parts of nutritional juice, 3-5 parts of honey, 4-6 parts of sugarcane
cellulose and an appropriate amount of deionized water. The health care tea is reasonable in formula matching, comfortable in
mouthfeel and unique in
flavor, is a pure natural beverage, has the rich nutritional value and the very good health care
treatment effect, has multiple effects of replenishing blood and nourishing qi, maintaining beauty and keeping young, losing the weight and reducing fat,
smoothing the intestines to relieve
constipation, clearing heat and promoting
diuresis and the like through interaction of all the raw materials and is free of side effects if the tea is drunk for a long term, green, healthy, low in cost and suitable for popularization.