This invention provides a compound nutritional
powder with post-
exercise recovery function and its preparation method, relating to the field of
food processing technology. The preparation method of the compound nutritional
powder with post-
exercise recovery function includes the following steps: weighing raw materials according to a certain proportion and mixing them evenly to obtain the compound nutritional
powder with post-
exercise recovery function; the raw materials, by weight, include: 20-50 parts
glucose powder, 20-40 parts
maltodextrin, 10-25 parts white thorn fruit powder, 2-10 parts soybean
peptide powder, and 2-8 parts yak
collagen peptide powder. This invention, by compounding
glucose powder,
maltodextrin, white thorn fruit powder, soybean
peptide powder, and yak
collagen peptide powder in a specific proportion, combined with vacuum freeze-
drying,
cell wall breaking, grading and sieving of white thorn fruit powder, and
ultraviolet irradiation treatment of some raw materials, achieves the goals of rapid
energy supply after exercise, promoting
muscle tissue
recovery, improving
body composition, and enhancing product safety and stability, and has good prospects for the development and application of
sports nutrition foods.