The invention relates to a sediment pore water in situ high resolution sampler, and belongs to the technical fields of water sampling in hydrology and water resource science and environmental science.The sampler comprises a perforated plate, a groove plate and dialysis film, a plurality of elongated grooves are formed in one surface of the groove plate, the grooves are formed in the width direction of the groove plate, a plurality of rows of through holes are formed in the perforated plate, a plurality of through holes are formed in each row, the through holes are all formed in the width direction of the perforated plate, one side of the dialysis film closely fits the surface, where the grooves are formed, of the groove plate, the perforated plate closely fits the other side of the dialysis film, the groove plate is detachably fixedly connected with the perforated plate, and a groove corresponds to the position of a row of through holes; the sampler can achieve the collection of porewater of sediments of different depths under the condition that the original state of the sediments is maintained as much as possible, anaerobic situation is ensured and high resolution is guaranteed,and the assembly is simple.