The invention provides an adjustable frame plate
track bed jacking method which comprises the steps that S1, a
fastener is detached, and sundries in a central
ditch of an adjustable frame plate
track bed are removed; s2, selecting an even number of mechanical jacks, placing the mechanical jacks on two sides of the central
ditch, correspondingly operating the mechanical jacks to lift one by one by a worker, abutting against the bottom of the adjustable frame plate
ballast bed and then stopping, S3, independently and slowly shaking the mechanical jacks on one side of the central
ditch, and observing whether the adjustable frame plate
ballast bed is loosened or not, the adjustable frame plate
ballast bed can be loosened until all the mechanical jacks jack the adjustable frame plate ballast bed; s4, the mechanical jack is shaken at a
constant speed until the ballast bed is lifted to a preset height, the height adjusting base plate is placed at a preset position of the bottom of the ballast bed, and the jack is slowly loosened; s5, fixed connection between the fasteners and the adjustable frame plate ballast bed is recovered, and the upper portion of the central ditch is covered with a ditch cover plate; the method has the effects of reducing construction cost and improving construction efficiency.