The invention relates to a quenching tower and its process system for the separation of Fischer-Tropsch synthesis products, comprising a quenching tower body, a main feed system, an auxiliary feed system, heat exchange elements, a spray washing system and a tray system, The upper part of the quench tower body is a gas phase area, and the lower part is a liquid phase area, the main feeding system is arranged in the gas phase area, and the spray washing system and the tray system are sequentially arranged above the main feeding system , the auxiliary feed system and the heat exchange element are arranged in the liquid phase region. Compared with the prior art, in the present invention, the gas phase product of the Fischer-Tropsch synthesis reactor is washed, cooled and distilled multiple times in the quenching tower, so as to realize the effective separation of Fischer-Tropsch synthesis light oil and heavy oil, and the quenching tower The design structure and layout are reasonable, and it has the characteristics of high product separation efficiency, large operating flexibility, simple process system, low system resistance, high heat recovery efficiency, etc., and is more suitable for the operation of large-scale Fischer-Tropsch synthesis process systems.